About

I am seeking a coach experienced in intermittent fasting, male weight loss, and exercise-based fat reduction. My goal is to lose weight through fasting + exercise and learn how to do it in a balanced, safe, and sustainable way over time. I also need consistent support to stay on track. ⸻ What I Need: • A personalized fasting schedule (16:8, OMAD, 20:4, etc.) • Guidance on combining fasting with exercise safely and effectively • Support managing hunger, low energy, and fasting difficulties • Short daily check-ins for accountability and motivation • Weekly progress reviews with small adjustments • Clear and simple communication ⸻ Requirements for Applicants: Please include in your proposal: 1. Which fasting methods you use or coach (16:8, OMAD, extended fasting) 2. How you support clients who struggle with hunger or consistency 3. Experience working with male clients, belly fat, or slow metabolism 4. Your communication style for daily check-ins ⸻ Budget: Budget-friendly proposals are preferred.